Does the internet rewire your brain?
Being online does change your brain, but so does making a cup of tea. A better question to ask is what parts of the brain are regular internet users using.
This modern age has brought with it a new set of worries. As well as watching
our weight and worrying about our souls, we now have to worry about our brain fitness too – if you believe the headlines. Is instant messaging eroding the attention centres of our brains? Are Facebook, Twitter and other social media tools preventing you from forming normal human bonds? And don't forget email – apparently it releases the same addictive neurochemicals as crack cocaine!
Plenty of folk have been quick to capitalise on this neuro-anxiety. Amazon's virtual shelves groan with brain-training books and games. (I confess I am not entirely innocent myself). You can fight the cognitive flab, these games promise, if you work that grey matter like a muscle.
But is this true? Are sudoku puzzles the only thing stopping the species turning into a horde of attention-deficient, socially-dysfunctional, email addicts – part human, part smartphone?
Fear not, there is some good news from neuroscience. But first, it is my duty to tell you the bad news. You may want to put down your phone and take note, this is the important bit.